Everyone experiences difficulties within themselves or with others at some point in their life.


Life experiences such as new or ending relationships, adjustment to parenting, rasing children, grief and loss, trauma or workplace stress can be challenging to deal with. There may be issues from your past that are difficult to move beyond or feelings of anxiety that are concerning you. Perhaps you are experiencing distressing thoughts or feelings and are having difficulty managing them.

Whatever your reason for choosing to come to therapy, many people find that being able to sit down and talk in a non judgemental and nurturing environment where you can be really "heard" is a comforting & useful experience. As professionals, psychologists are skilled in assisting you to develop insight into your deeper issues and concerns.


Therapy can be an empowering experience as you explore your issues, better understand them and learn how to live your life